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How to Calm a Puppy Down Instantly in Any Situation

Last updated on December 23rd, 2023 at 05:56 pm

Hey there! If you’re a dog parent, you know how much fun and excitement your furry friend can bring into your life. But let’s face it, sometimes they can be too much to handle, especially when they’re super hyper or anxious. That’s why I’ve compiled this ultimate guide on how to calm a puppy down in any situation. No matter what kind of doggy-calming problem you’re facing, you’ll find your perfect solution right here. So make sure to stick around till the end and take your puppy parenting skills to the next level!

How do you calm a puppy down instantly?

1. How to calm a puppy down when hyper

dog training classes

When your puppy is hyper, forget about high-energy games and instead focus on activities that will engage their mind and help them settle down. One way to do this is by scattering kibble or hiding treats around the house or in a snuffle mat. Then, your dog will use their powerful sense of smell to sniff out the treats. Focusing on this task will naturally calm their mind and body.

Another way is practicing simple tricks, or obedience commands like “sit” or “stay.” These tasks will tire them out mentally while building valuable skills. It’s like a workout for their brain but without the added excitement of running around.

In addition, you can fill a Kong with mashed banana or yogurt and freeze it solid. Your puppy will try to figure out how to get the filling out. This channels their energy into problem-solving instead. Also, the coldness of the treat can soothe them down, lowering their arousal levels.

2. How to calm a puppy down in a new environment

When introducing your puppy to a new environment, it’s normal for anxiety to increase due to unfamiliar surroundings. It’s a good idea to create a small playpen with their toys and treats. Don’t forget to bring along their familiar bed or blanket. A puppy that feels familiar can be much more relaxed.

Avoid overwhelming them with new sights and sounds. Instead, make a “treat trail” by scattering kibble or small treats along a specific path. Encourage your puppy to follow the trail with gentle guidance and praise. This fun activity can help distract them from anxieties and explore new surroundings in a positive way.

Becoming a dog parent is one of the most memorable moments of life. But before bringing your new best friend home, it’s vital to have all the right things to make sure the adoption is really smooth and makes them feel right. You may feel overwhelmed by tons of puppy products on sale and not sure what items your puppy actually needs. That’s why I’ve compiled this minimalist puppy checklist to help you get started.

3. How to calm a puppy down from biting

lhasa apso puppy names

First, teach your puppy the “leave it” command to make them drop anything they shouldn’t be chewing on. Say “leave it” gently and offer a high-value treat in exchange for the object. 

Secondly, make sure you have a variety of puppy-safe chew toys available. Choose tough textures like nylon bones or rubber teething rings that satisfy their natural urge to chew without harming their teeth or furniture. 

If your puppy bites, say “no” calmly but firmly and put them in a designated time-out area, like a crate or playpen. Ignore them for 30 seconds to a minute, then let them out only if they’re calm. This teaches your four-legged friend that biting stops playtime and reinforces gentle behavior.

4. How to calm a puppy down at night

Creating a peaceful sleep environment is crucial to calming a puppy at night. Set up a “sleep sanctuary” with calming music, such as classical melodies or nature sounds, which have been proven to promote relaxation and encourage deeper sleep. 

Before turning off the lights, ensure your puppy has had one last bathroom break outside or on a designated pad, as unrelieved bladders can disrupt sleep and cause nighttime whining. After they have relieved themselves, shower them with gentle praise and cuddles in their designated sleeping area. This positive reinforcement will create a bedtime routine that they’ll associate with comfort and security, setting them up for restful nights.

5. How to calm a puppy down for a nap

To calm a puppy down for a nap, you can do this by dimming the lights or closing the curtains, which mimics a den-like environment that triggers their instinct to rest. 

Before nap time, massage your puppy gently. Start with slow strokes down their back and head, gradually moving to their legs and paws. This soothing touch calms their nervous system, releases tension, and signals it’s time to unwind.

6. How to calm a puppy in the house

purebred pug

When dealing with an excitable puppy, it’s vital to avoid scolding them and instead offer a calm cuddle session. This involves sitting together and gently stroking their fur while speaking gently. 

You can also mimic the calming effect of natural pheromones by spraying a dog-safe calming spray on their bed and favorite blanket. This creates a soothing aura they instinctively associate with relaxation, helping them relax after playtime or stressful situations.

7. How to calm a puppy down around other dogs

If you want to calm your puppy around other dogs, it’s best to let them meet through scent first. Instead of forcing interaction, set up a parallel play session. Put the pups on leashes a few feet apart and offer engaging toys and treats to each of them. This will redirect their attention and allow them to observe each other without any pressure, fostering curiosity and easing potential tension.

During interactions, remain calm and confident. Project a relaxed demeanor and positive body language, avoiding any nervous energy the dogs could misinterpret. Your positive vibes will influence their behavior, creating a more peaceful atmosphere for introductions.

8. How to calm a puppy down in the car

Before heading out on a car trip with your furry friend, spray the car with a dog-safe mist or bring their familiar blanket. The calming scents of home can create a portable haven for your pup, helping them settle down and relax during the journey.

To make your puppy’s car ride more enjoyable, you can crack open a window just a little bit. This will allow for a gentle breeze to soothe and prevent boredom. In addition, offer them safe and engaging chew toys like rubber bones to reduce their attention to the car’s movement.

9. How to calm a puppy down from barking

When trying to calm a barking puppy, it’s essential to redirect their energy in a positive way. Instead of scolding, offer a quiet chew toy or a frozen Kong filled with treats. This will help your dog focus on a different activity, reducing their urge to bark.

If they continue, lead them gently to a quiet crate or designated room and close the door for a short time (5-10 minutes). By doing this, you’re removing the audience for their barking, breaking the barking cycle, and promoting calmer behavior.

When your puppy is quiet, reward them with praise and gentle petting. This positive reinforcement will teach the dog that being calm earns them good things and encourages them to choose a better behavior in the future.

10. How to calm a puppy down in a crate

how to calm a puppy down

First things first, make sure to put a shirt with your scent inside the crate, along with their toys and a comfortable bed. Additionally, playing soothing music on low volume, like classical melodies, to help your furry friend feel more secure and relaxed.

Before closing the crate, hide small treats or kibble inside and encourage your puppy to find them. This can work wonders in distracting your pet from their anxieties and helping them associate the crate with positive experiences. 

11. How to calm a puppy down after play

Instead of abruptly stopping playtime, you can switch to calmer games like gentle food puzzles or brushing sessions. This will help your puppy wind down gradually and avoid a sudden energy crash. 

Another way to calm your puppy is to give them a warm bath with dog-safe shampoo. The lukewarm water will relax their muscles, while the calming scent and physical contact will promote feelings of security and peace. After the bath, wrap your puppy in a fluffy towel and offer them gentle cuddles to reinforce their calmness further.

12. How to calm a puppy down from fireworks or thunder

If you need to calm your puppy during fireworks or thunderstorms, offer physical comfort by holding your pup close to you on the couch. You can also use calming sounds like soothing music, nature sounds, or a TV show to distract them.

Another great idea is to offer a food-dispensing toy like a Kong filled with kibble or a calming chew toy like a rubber bone. These distractions can help promote relaxation and let your pup focus on something other than the noises.

13. How to calm a puppy down after eating

Firstly, why not sit with your puppy in a cozy spot and speak to them gently to help them feel more relaxed? And if you let some natural sunlight into their resting place, they might just drift off into a peaceful nap.

Another great idea is to take your four-legged friend for a walk. The fresh air and light exercise can aid in digesting their food while burning off any extra energy. When returning home, they’ll feel happy, content, and totally relaxed!

14. How to calm a puppy down when training

tibbie dog

When training a puppy, you should teach them that calm behavior is rewarded. Always observe their body language during training sessions. If they start to show signs of overexcitement,  pause the session and offer a quiet cuddle or gentle massage. Once your dog settles down, reward them with calm praise or a small treat. 

Another thing to keep in mind is that breaking down training sessions into shorter, more manageable steps is critical. This way, your pup won’t get overwhelmed or frustrated, and they’ll be able to retain information better. This approach is much more effective than long, drawn-out sessions.  

15. How to calm a puppy down in every situation

This article has hopefully shed some light on the many ways you can bring peace and serenity to your puppy’s world. If you’re still feeling overwhelmed, consider investing in a comprehensive approach like the Calm Down Course by SpiritDog Training. This program, packed with helpful videos, downloadable resources, and expert guidance, delves deeper into the science and practice of dog calmness.

This online course boasts over 24,458 satisfied students, many of whom report positive experiences and improved results. They’re offering a special discount on their Calm Down Course right now! Head over to their website, check it out, and make sure you don’t miss their good deal.

Last but not least…

Many readers have loved learning how to train their dogs based on scientific methods from a free workshop conducted by Dr. Alexa Diaz (one of the top service dog trainers in the U.S.) and Eric Presnall (host of the hit Animal Planet TV show “Who Let the Dogs Out”) at the K9 Training Institute. Here it is:

Free Dog Training Workshop

How to train your dog to be as calm and obedient as a service dog.


I highly recommend you sign up right away. This unique workshop is the first of its kind, specifically designed to help “normal” dogs achieve the same level of calmness, obedience, and impulse control as service dogs. While it’s free, I’m unsure how long it’ll be available online, so I think you may want to check it out soon. Here’s the link again. 

About us: Pet Chao is a community for Asian dog breed enthusiasts. Our goal is to keep you and your four-legged friend healthy and happy by providing valuable resources and fostering a like-minded community.

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